Your Blood Pressure Matters is here to guide you, not overwhelm you. This isn't just a logbook. It’s a supportive companion designed to help you understand your numbers, reflect on your health, and take small, steady steps toward lasting wellness.

Inside, you’ll find:
• Simple daily tracking for blood pressure readings and notes
• Gentle journal prompts to help you check in with your body and emotions
• Helpful tips to support lifestyle changes without pressure
• Encouraging space for setting goals and recognizing your progress

Whether you are learning new routines, adjusting to medications, or moving into a new consistent practice, Your Blood Pressure Matters helps you make changes with confidence.
Whether you are newly managing high blood pressure or working to stay proactive, this book helps you tune in to your body and make choices that support long-term wellness.

Stay proactive. Track with care. Reflect with purpose and thrive with every heartbeat.

Unlock a space that’s as dynamic and expressive as you are. Bloom is more than a journal—it’s an open invitation to write, sketch, plan, reflect, dream, and create without limits.
Featuring a thoughtful blend of lined, dot-grid, and blank pages, this beautifully designed journal supports everything from daily journaling and mindful reflection to vision boarding and spontaneous doodling. Whether you’re mapping out goals, preserving memories, or simply letting ideas flow, Bloom meets you where you are.
Crafted as a perfect place for capturing your thoughts anytime, anywhere.

Use it as a personal sanctuary or share it as a meaningful gift. However you choose to use Bloom, it is a space to explore, express, and evolve.

Stay inspired. Stay creative. Bloom.

Step into a life of clarity, courage, and self-trust. Courageous Choices is your companion through sobriety—whether you’re just beginning or have already come far. This isn’t just a journal; it’s a compassionate space to reconnect with your truth and reclaim your power.

Inside, you’ll find:
Space for tracking progress, setting goals, and navigating daily challenges
Reflective prompts to deepen awareness and intention
Gentle guidance for letting go and choosing lasting well-being
Encouragement to celebrate your growth and resilience—your way

More than a place to write, this journal is a personal sanctuary where you can reflect, reset, and rise. Let it support you through the highs and lows of your sober life, helping you stay grounded, motivated, and fully present.

You are not alone. You are already enough. Choose courage—one page at a time.

It’s not always easy to know where you belong - but what if you are ready to figure it out? Get In Where You Fit In is your invitation to explore the spaces where you feel most at home, reflect on what truly matters, and shape your own definition of belonging.
Inside, you’ll find a versatile mix of lined, dot grid, and blank pages designed to support how you express yourself—whether in writing, doodling, dreaming, or pasting in inspiration.

Use it to:
• Reflect on how and where you feel seen and supported
• Create mood boards or collages that capture your identity
• Jot down honest thoughts, spontaneous ideas, or detailed lists
• Observe your world and your place in it

This journal is equal parts creative companion and reflective sanctuary. It is a thoughtful gift or a personal keepsake. Get In Where You Fit In is designed to support growth, voice, and journey alike.

Have fun. Go deep. Be you. You are already a perfect fit.

Ever had a brilliant idea...only to forget it moments later? Ideas is your go-to space to catch inspiration the moment it strikes—and build on it before it slips away.
This logbook is designed to help you move from fleeting thoughts to fully formed concepts.

With a clean layout, you’ll have the freedom to:
• Jot down spontaneous sparks of inspiration
• Expand on creative thoughts as they evolve
• Organize projects, brainstorming, or new ventures
• Keep all your ideas in one place—from start to finish

Whether you’re a dreamer, creator, planner, or problem-solver, Ideas helps you stay ready for your next big breakthrough. Don’t let another great idea pass you by.

Think it. Write it. Build it. Thrive!

A creative sanctuary where your thoughts, sketches, memories, and moments can coexist in harmony. Featuring a thoughtful blend of lined and blank pages, this journal gives you the freedom to write, draw, collage, reflect, and explore whatever inspires you at the moment.

Use it to:
• Record your reflections, stories, and observations
• Create lists, mind maps, or mood boards
• Paste in photos, quotes, or keepsakes
• Let your imagination flow without rules

With a cover as beautiful as whatever is to be created inside, it’s the perfect gift for a loved one or a meaningful treat for yourself.

Make space for your art. Make art of your life. Design it today.

Whether you're practicing intermittent fasting, exploring intuitive eating, or simply trying to be more mindful about your meals, Love on the Plate is your companion in building a more intentional relationship with food.
This journal invites you to:
• Log what you eat and when you eat it
• Reflect on your thoughts, feelings, and habits around food
• Plan meals and grocery lists with a purpose
• Record your favorite recipes and go-to meals in one place
More than a food log, this is a tool for building self-awareness and strengthening the “muscle” of conscious eating. It’s here to support—not solve—your daily choices, one thoughtful meal at a time.
Perfect for solo use or alongside your other wellness practices, Love on the Plate turns everyday meals into acts of self-love.
Start where you are. Eat what supports you. Let every bite be an act of care.

My Consciousness Collection is an invitation to boldly witness and nurture the person you are—and the person you are still becoming. Created for the elegantly powerful who value self-reflection, growth, and creative expression, this journal offers a space to explore what consciousness truly means to you.

Inside, you’ll find:
• A sacred space to honor your journey
• Thoughtful prompts that stir creativity, clarity, and courage
• A record of your evolution—challenges, triumphs, and truths
• Pages designed for self-celebration, insight, and inspiration

This isn’t just a journal—it’s a living document of your becoming. It also contains, as a bonus, access to soul-stirring music by women who channel ancestral power and modern identity. Here, you are invited to write, reflect, and rise.

Start now. Live consciously. Live powerfully.

My Life Notes is a journal designed to honor how you see the world—through your eyes, experiences, and truth. With a thoughtful blend of lined and blank pages, this book invites you to document life in all its complexity and beauty as it unfolds.

Use it to:
• Capture thoughts, dreams, and reflections
• Sketch or collage moments that matter
• Create lists, affirmations, or daily insights
• Chronicle your journey with authenticity, compelling honesty, and freedom

Whether you're writing through joy, curiosity, challenge, or change, this journal becomes a companion to your evolution. It's also a meaningful gift for anyone who values creativity, self-expression, and growth.

Have fun. Go deep. Be you. This is your life—write it.

Shopping Logbook is your go-to tool for tracking purchases, staying within budget, and becoming a more mindful consumer. As prices continue to rise, this compact companion helps you stay informed and in control—one receipt at a time.

Inside, you’ll find space to:
• Record item names, prices, and purchase dates
• Track spending patterns and price fluctuations
• Make informed decisions over time
• Stay organized on-the-go

Lightweight and perfectly sized for your purse or tote, this logbook is ideal for everyday errands or monthly budgeting routines.

Save money. Stay aware. Shop with confidence—one page at a time.

Simply Today is your everyday companion for organizing your thoughts, managing your time, and bringing calm to the chaos. Whether you're juggling work, home, or personal goals, this practical journal helps you stay on top of what matters most.

Inside, you’ll find a dedicated space to track:
• Projects and daily to-dos
• Meetings, appointments, and important follow-ups
• Calls, emails, and quick reminders
• Notes for reflection or planning ahead
• Bonus pages for ideas and tasks that can wait

Thoughtfully designed to help you streamline your day and lighten your mental load, Simply Today is a powerful tool for staying present and productive.

Get Clear. Get Focused. Get It Done—Simply.

The Snake is a powerful symbol of awareness, renewal, and transformation. This journal channels that energy into a space you can return to again and again—no dates, no pressure, just a steady place for real reflection and intentional growth. When you are drawn to the quiet power of transition and renewal, this journal meets you where you are. It is here for the quiet moments of self-discovery, the bold moments of decision, and everything in between.

Inside, you’ll find space to:
• Reflect on what you’re shedding, keeping, or becoming
• Track what matters—your thoughts, patterns, goals, and changes
• Honor your growth with calm, continuous structure
• Reconnect with your intuition and inner wisdom
• Move through your life with greater clarity and self-trust

There’s no right way to begin—just your way.
When you are ready, do this: feel grounded in your choices, trust your process, and keep moving forward.

Shed the noise. Stay aware. Renew. Reflect. Move With Intention.

In a world that often revolves around alcohol, choosing sobriety is a radical act of self-love. Tales of a Sober Life offers a compassionate space to honor that choice - through words, reflection, and personal growth.
This guided journal is your companion on the journey to a more grounded, creative, and authentic life. Whether you're newly sober or years into recovery, it’s a place to be real, be bold, and be wholly you.

Inside, you’ll discover space to:
• Reflect on your thoughts, triggers, and triumphs
• Celebrate your growth with prompts that inspire honesty and hope
• Reconnect with your creativity and inner wisdom
• Track your progress, setbacks, and personal milestones
• Embrace your sober identity without shame or judgment

You’re not just surviving—you're thriving. Ready to write your truth and embrace your power? Start journaling your sober journey today.

Be honest. Be brave. Be you.

The Present – All in a Day’s Time is a beautifully designed, undated daily planner, created to help you cut through the noise and restore you to a place of time management. Whether you are on a busy schedule or want more intention in your day, this planner helps you stay grounded, focused, and in control.

With its clean, single-page layout for each day, you’ll be able to:
• Prioritize tasks with clarity and ease
• Plan meetings, appointments, and must-do items
• Track progress, follow-ups, and reflect—all in one place
• Start fresh on any day, without wasting a single page

Designed for flexibility and simplicity, The Present meets you where you are and adapts to how you plan best. No fluff—just the space you need to move forward with purpose.

Start present. Plan well. Live fully.

Unlock the power of positivity and self-discovery—one thoughtful page at a time.
This vibrant journal is your go-to companion when you want encouragement, clarity, or a creative spark. When you are navigating life’s highs and lows, this book meets you exactly where you are with motivation, reflection, and space to breathe.

Inside, you’ll find:
• Beautiful full-color images to spark creativity and calm the mind
• Motivational phrases to uplift and re-center you
• Dedicated journaling space to help you process your thoughts and emotions
• Thoughtful prompts to support self-awareness and inner growth

Use it as a daily check-in, an emotional reset, or a tool for deeper personal exploration. There’s no right or wrong way to use it—just your way. Your journey can begin now.

Reflect. Reconnect. Rise.

Sometimes, when someone asks how you’re doing, the real answer feels too heavy to share. YDWTK is your private space for the things you’d rather not say—but still need to process.
This guided journal is designed to help you unpack your thoughts, explore complex emotions, and make sense of challenging situations—on your terms and at your pace.

Inside, you’ll find:
• Thoughtful prompts to guide reflection
• Space for free writing, venting, or quiet breakthroughs
• A structured tool for identifying what’s helping—and what’s holding you back
• A “problem dump” section for clearing your mental clutter without pressure to fix it immediately

Whether you are working through something small or something that feels impossible, YDWTK permits you to be honest, messy, and real - without judgment.

You don’t have to explain it. Just write it and heal.